Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Nuts, mixed nuts, oil roasted, without peanuts, without salt added is high in protein, Calcium, Magnesium, and Phosphorus; a good source of fiber and Sodium.

Nut and Seed Products
615kcal
Calories
15.5g
Protein
22.3g
Carbs
56.2g
Fat
5.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
106%
Iron
2.6%
Magnesium
251%
Phosphorus
449%
Potassium
544%
Sodium
11%
Zinc
4.7%
Copper
1.8%
Manganese
1.5%
More Nut and Seed Products nutrition facts → All Foods →

Compare with Another Food

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).