Nuts, pecans, dry roasted, with salt added Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Nuts, pecans, dry roasted, with salt added is high in fiber, Calcium, Magnesium, and Phosphorus; a good source of protein.

Nut and Seed Products
710kcal
Calories
9.5g
Protein
13.6g
Carbs
74.3g
Fat
9.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
72%
Iron
2.8%
Magnesium
132%
Phosphorus
293%
Potassium
424%
Sodium
383%
Zinc
5.1%
Copper
1.2%
Manganese
3.9%
Selenium
4%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Nuts, pecans, dry roasted, with salt added

🥦

Apple Raisin Cookies

Vegetarian
186 kcal 2.3g protein
🥗

Baked Ginger Pears

VeganVegetarian
70 kcal 1g protein
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