Nuts, pistachio nuts, dry roasted, with salt added vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Nuts, pistachio nuts, dry roasted, with salt added
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Nuts, pistachio nuts, dry roasted, with salt added | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 569 kcal | 153 kcal ★ | Nuts, pistachio nuts, dry roasted, with salt added has 272% more |
| Protein | 21.05 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 14% more |
| Carbs | 27.55 g ★ | 0 g | Nuts, pistachio nuts, dry roasted, with salt added has 0% more |
| Fat | 45.82 g | 5.28 g ★ | Nuts, pistachio nuts, dry roasted, with salt added has 768% more |
| Fiber | 10.3 g ★ | 0 g | Nuts, pistachio nuts, dry roasted, with salt added has 0% more |
| Sugar | 7.74 g | 0 g ★ | Nuts, pistachio nuts, dry roasted, with salt added has 0% more |
| Sodium | 428 mg | 90 mg ★ | Nuts, pistachio nuts, dry roasted, with salt added has 376% more |
| Calcium | 107 mg ★ | 8 mg | Nuts, pistachio nuts, dry roasted, with salt added has 1238% more |
| Iron | 4.03 mg ★ | 0.45 mg | Nuts, pistachio nuts, dry roasted, with salt added has 796% more |
| Vitamin C | 3 mg ★ | 0 mg | Nuts, pistachio nuts, dry roasted, with salt added has 0% more |
| Potassium | 1007 mg ★ | 439 mg | Nuts, pistachio nuts, dry roasted, with salt added has 129% more |
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