Nuts, pistachio nuts, dry roasted, without salt added vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Nuts, pistachio nuts, dry roasted, without salt added
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Nuts, pistachio nuts, dry roasted, without salt added | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 572 kcal | 165 kcal ★ | Nuts, pistachio nuts, dry roasted, without salt added has 247% more |
| Protein | 21.05 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
| Carbs | 28.28 g ★ | 0 g | Nuts, pistachio nuts, dry roasted, without salt added has 0% more |
| Fat | 45.82 g | 3.57 g ★ | Nuts, pistachio nuts, dry roasted, without salt added has 1183% more |
| Fiber | 10.3 g ★ | 0 g | Nuts, pistachio nuts, dry roasted, without salt added has 0% more |
| Sugar | 7.74 g | 0 g ★ | Nuts, pistachio nuts, dry roasted, without salt added has 0% more |
| Sodium | 6 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Calcium | 107 mg ★ | 15 mg | Nuts, pistachio nuts, dry roasted, without salt added has 613% more |
| Iron | 4.03 mg ★ | 1.04 mg | Nuts, pistachio nuts, dry roasted, without salt added has 288% more |
| Vitamin C | 3 mg ★ | 0 mg | Nuts, pistachio nuts, dry roasted, without salt added has 0% more |
| Potassium | 1007 mg ★ | 256 mg | Nuts, pistachio nuts, dry roasted, without salt added has 293% more |
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