Nuts, pistachio nuts, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Nuts, pistachio nuts, raw
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Nuts, pistachio nuts, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 560 kcal | 153 kcal ★ | Nuts, pistachio nuts, raw has 266% more |
| Protein | 20.16 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 18% more |
| Carbs | 27.17 g ★ | 0 g | Nuts, pistachio nuts, raw has 0% more |
| Fat | 45.32 g | 5.28 g ★ | Nuts, pistachio nuts, raw has 758% more |
| Fiber | 10.6 g ★ | 0 g | Nuts, pistachio nuts, raw has 0% more |
| Sugar | 7.66 g | 0 g ★ | Nuts, pistachio nuts, raw has 0% more |
| Sodium | 1 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 99% more |
| Calcium | 105 mg ★ | 8 mg | Nuts, pistachio nuts, raw has 1213% more |
| Iron | 3.92 mg ★ | 0.45 mg | Nuts, pistachio nuts, raw has 771% more |
| Vitamin C | 5.6 mg ★ | 0 mg | Nuts, pistachio nuts, raw has 0% more |
| Potassium | 1025 mg ★ | 439 mg | Nuts, pistachio nuts, raw has 133% more |
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Compare whole food groups for a cleaner, averaged breakdown.