Nuts, walnuts, glazed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Nuts, walnuts, glazed
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Nuts, walnuts, glazed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 500 kcal | 153 kcal ★ | Nuts, walnuts, glazed has 227% more |
| Protein | 8.28 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
| Carbs | 47.59 g ★ | 0 g | Nuts, walnuts, glazed has 0% more |
| Fat | 35.71 g | 5.28 g ★ | Nuts, walnuts, glazed has 576% more |
| Fiber | 3.6 g ★ | 0 g | Nuts, walnuts, glazed has 0% more |
| Sugar | 32.14 g | 0 g ★ | Nuts, walnuts, glazed has 0% more |
| Sodium | 446 mg | 90 mg ★ | Nuts, walnuts, glazed has 396% more |
| Calcium | 71 mg ★ | 8 mg | Nuts, walnuts, glazed has 788% more |
| Iron | 1.29 mg ★ | 0.45 mg | Nuts, walnuts, glazed has 187% more |
| Potassium | 232 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 47% more |
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