OLIVE GARDEN, cheese ravioli with marinara sauce vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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OLIVE GARDEN, cheese ravioli with marinara sauce
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | OLIVE GARDEN, cheese ravioli with marinara sauce | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 159 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 59% more |
| Protein | 7.44 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 56% more |
| Carbs | 19.64 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 70% more |
| Fat | 5.61 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 19% more |
| Fiber | 1.1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 90% more |
| Sugar | 4.85 g | 0 g ★ | OLIVE GARDEN, cheese ravioli with marinara sauce has 0% more |
| Sodium | 269 mg | 2 mg ★ | OLIVE GARDEN, cheese ravioli with marinara sauce has 13350% more |
| Calcium | 121 mg ★ | 54 mg | OLIVE GARDEN, cheese ravioli with marinara sauce has 124% more |
| Iron | 0.96 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
| Potassium | 184 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 57% more |
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