OLIVE GARDEN, spaghetti with meat sauce vs Bananas, raw
Nutrition comparison per 100g
🏆
OLIVE GARDEN, spaghetti with meat sauce
4 wins
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Bananas, raw
7 wins
| Nutrient | OLIVE GARDEN, spaghetti with meat sauce | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 121 kcal | 89 kcal ★ | OLIVE GARDEN, spaghetti with meat sauce has 36% more |
| Protein | 5.8 g ★ | 1.09 g | OLIVE GARDEN, spaghetti with meat sauce has 432% more |
| Carbs | 17.19 g | 22.84 g ★ | Bananas, raw has 25% more |
| Fat | 3.28 g | 0.33 g ★ | OLIVE GARDEN, spaghetti with meat sauce has 894% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 1.67 g ★ | 12.23 g | Bananas, raw has 86% more |
| Sodium | 209 mg | 1 mg ★ | OLIVE GARDEN, spaghetti with meat sauce has 20800% more |
| Calcium | 15 mg ★ | 5 mg | OLIVE GARDEN, spaghetti with meat sauce has 200% more |
| Iron | 1.03 mg ★ | 0.26 mg | OLIVE GARDEN, spaghetti with meat sauce has 296% more |
| Vitamin C | 0.6 mg | 8.7 mg ★ | Bananas, raw has 93% more |
| Potassium | 164 mg | 358 mg ★ | Bananas, raw has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.