OLIVE GARDEN, spaghetti with meat sauce vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
OLIVE GARDEN, spaghetti with meat sauce
5 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | OLIVE GARDEN, spaghetti with meat sauce | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 121 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 51% more |
| Protein | 5.8 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 76% more |
| Carbs | 17.19 g ★ | 0 g | OLIVE GARDEN, spaghetti with meat sauce has 0% more |
| Fat | 3.28 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more |
| Fiber | 1.7 g ★ | 0 g | OLIVE GARDEN, spaghetti with meat sauce has 0% more |
| Sugar | 1.67 g | 0 g ★ | OLIVE GARDEN, spaghetti with meat sauce has 0% more |
| Sodium | 209 mg | 83 mg ★ | OLIVE GARDEN, spaghetti with meat sauce has 152% more |
| Calcium | 15 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 42% more |
| Iron | 1.03 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 60% more |
| Vitamin C | 0.6 mg ★ | 0 mg | OLIVE GARDEN, spaghetti with meat sauce has 0% more |
| Potassium | 164 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.