OLIVE GARDEN, spaghetti with meat sauce vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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OLIVE GARDEN, spaghetti with meat sauce
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | OLIVE GARDEN, spaghetti with meat sauce | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 121 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 7% more |
| Protein | 5.8 g ★ | 2.69 g | OLIVE GARDEN, spaghetti with meat sauce has 116% more |
| Carbs | 17.19 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 39% more |
| Fat | 3.28 g | 0.28 g ★ | OLIVE GARDEN, spaghetti with meat sauce has 1071% more |
| Fiber | 1.7 g ★ | 0.4 g | OLIVE GARDEN, spaghetti with meat sauce has 325% more |
| Sugar | 1.67 g | 0.05 g ★ | OLIVE GARDEN, spaghetti with meat sauce has 3240% more |
| Sodium | 209 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 45% more |
| Calcium | 15 mg ★ | 10 mg | OLIVE GARDEN, spaghetti with meat sauce has 50% more |
| Iron | 1.03 mg ★ | 0.2 mg | OLIVE GARDEN, spaghetti with meat sauce has 415% more |
| Vitamin C | 0.6 mg ★ | 0 mg | OLIVE GARDEN, spaghetti with meat sauce has 0% more |
| Potassium | 164 mg ★ | 35 mg | OLIVE GARDEN, spaghetti with meat sauce has 369% more |
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