OLIVE GARDEN, spaghetti with pomodoro sauce vs Bananas, raw
Nutrition comparison per 100g
🏆
OLIVE GARDEN, spaghetti with pomodoro sauce
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | OLIVE GARDEN, spaghetti with pomodoro sauce | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 102 kcal | 89 kcal ★ | OLIVE GARDEN, spaghetti with pomodoro sauce has 15% more |
| Protein | 4.26 g ★ | 1.09 g | OLIVE GARDEN, spaghetti with pomodoro sauce has 291% more |
| Carbs | 17.14 g | 22.84 g ★ | Bananas, raw has 25% more |
| Fat | 1.85 g | 0.33 g ★ | OLIVE GARDEN, spaghetti with pomodoro sauce has 461% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 1.77 g ★ | 12.23 g | Bananas, raw has 86% more |
| Sodium | 183 mg | 1 mg ★ | OLIVE GARDEN, spaghetti with pomodoro sauce has 18200% more |
| Calcium | 11 mg ★ | 5 mg | OLIVE GARDEN, spaghetti with pomodoro sauce has 120% more |
| Iron | 0.98 mg ★ | 0.26 mg | OLIVE GARDEN, spaghetti with pomodoro sauce has 277% more |
| Vitamin C | 1.2 mg | 8.7 mg ★ | Bananas, raw has 86% more |
| Potassium | 124 mg | 358 mg ★ | Bananas, raw has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.