OLIVE GARDEN, spaghetti with pomodoro sauce vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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OLIVE GARDEN, spaghetti with pomodoro sauce
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | OLIVE GARDEN, spaghetti with pomodoro sauce | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 102 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more |
| Protein | 4.26 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 82% more |
| Carbs | 17.14 g ★ | 0 g | OLIVE GARDEN, spaghetti with pomodoro sauce has 0% more |
| Fat | 1.85 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Fiber | 1.7 g ★ | 0 g | OLIVE GARDEN, spaghetti with pomodoro sauce has 0% more |
| Sugar | 1.77 g | 0 g ★ | OLIVE GARDEN, spaghetti with pomodoro sauce has 0% more |
| Sodium | 183 mg | 83 mg ★ | OLIVE GARDEN, spaghetti with pomodoro sauce has 120% more |
| Calcium | 11 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 58% more |
| Iron | 0.98 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more |
| Vitamin C | 1.2 mg ★ | 0 mg | OLIVE GARDEN, spaghetti with pomodoro sauce has 0% more |
| Potassium | 124 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 63% more |
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