OLIVE GARDEN, spaghetti with pomodoro sauce vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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OLIVE GARDEN, spaghetti with pomodoro sauce
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | OLIVE GARDEN, spaghetti with pomodoro sauce | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 102 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 22% more |
| Protein | 4.26 g ★ | 2.69 g | OLIVE GARDEN, spaghetti with pomodoro sauce has 58% more |
| Carbs | 17.14 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 39% more |
| Fat | 1.85 g | 0.28 g ★ | OLIVE GARDEN, spaghetti with pomodoro sauce has 561% more |
| Fiber | 1.7 g ★ | 0.4 g | OLIVE GARDEN, spaghetti with pomodoro sauce has 325% more |
| Sugar | 1.77 g | 0.05 g ★ | OLIVE GARDEN, spaghetti with pomodoro sauce has 3440% more |
| Sodium | 183 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 52% more |
| Calcium | 11 mg ★ | 10 mg | OLIVE GARDEN, spaghetti with pomodoro sauce has 10% more |
| Iron | 0.98 mg ★ | 0.2 mg | OLIVE GARDEN, spaghetti with pomodoro sauce has 390% more |
| Vitamin C | 1.2 mg ★ | 0 mg | OLIVE GARDEN, spaghetti with pomodoro sauce has 0% more |
| Potassium | 124 mg ★ | 35 mg | OLIVE GARDEN, spaghetti with pomodoro sauce has 254% more |
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