Olives, pickled, canned or bottled, green vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Olives, pickled, canned or bottled, green
2 wins
🏆
Egg, whole, raw, fresh
8 wins
| Nutrient | Olives, pickled, canned or bottled, green | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 145 kcal | 143 kcal ★ | Olives, pickled, canned or bottled, green has 1% more |
| Protein | 1.03 g | 12.56 g ★ | Egg, whole, raw, fresh has 92% more |
| Carbs | 3.84 g ★ | 0.72 g | Olives, pickled, canned or bottled, green has 433% more |
| Fat | 15.32 g | 9.51 g ★ | Olives, pickled, canned or bottled, green has 61% more |
| Fiber | 3.3 g ★ | 0 g | Olives, pickled, canned or bottled, green has 0% more |
| Sugar | 0.54 g | 0.37 g ★ | Olives, pickled, canned or bottled, green has 46% more |
| Sodium | 1556 mg | 142 mg ★ | Olives, pickled, canned or bottled, green has 996% more |
| Calcium | 52 mg | 56 mg ★ | Egg, whole, raw, fresh has 7% more |
| Iron | 0.49 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 72% more |
| Potassium | 42 mg | 138 mg ★ | Egg, whole, raw, fresh has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.