Olives, ripe, canned (small-extra large) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Olives, ripe, canned (small-extra large)
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Olives, ripe, canned (small-extra large) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 116 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Protein | 0.84 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 6.04 g ★ | 0 g | Olives, ripe, canned (small-extra large) has 0% more |
| Fat | 10.9 g | 3.57 g ★ | Olives, ripe, canned (small-extra large) has 205% more |
| Fiber | 1.6 g ★ | 0 g | Olives, ripe, canned (small-extra large) has 0% more |
| Sodium | 735 mg | 74 mg ★ | Olives, ripe, canned (small-extra large) has 893% more |
| Calcium | 88 mg ★ | 15 mg | Olives, ripe, canned (small-extra large) has 487% more |
| Iron | 6.28 mg ★ | 1.04 mg | Olives, ripe, canned (small-extra large) has 504% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Olives, ripe, canned (small-extra large) has 0% more |
| Potassium | 8 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
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Compare whole food groups for a cleaner, averaged breakdown.