Olives, ripe, canned (small-extra large) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Olives, ripe, canned (small-extra large)
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Olives, ripe, canned (small-extra large) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 116 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 24% more |
| Protein | 0.84 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 6.04 g ★ | 0 g | Olives, ripe, canned (small-extra large) has 0% more |
| Fat | 10.9 g | 5.28 g ★ | Olives, ripe, canned (small-extra large) has 106% more |
| Fiber | 1.6 g ★ | 0 g | Olives, ripe, canned (small-extra large) has 0% more |
| Sodium | 735 mg | 90 mg ★ | Olives, ripe, canned (small-extra large) has 717% more |
| Calcium | 88 mg ★ | 8 mg | Olives, ripe, canned (small-extra large) has 1000% more |
| Iron | 6.28 mg ★ | 0.45 mg | Olives, ripe, canned (small-extra large) has 1296% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Olives, ripe, canned (small-extra large) has 0% more |
| Potassium | 8 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.