Onions, young green, tops only vs Bananas, raw
Nutrition comparison per 100g
🏆
Onions, young green, tops only
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Onions, young green, tops only | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 89 kcal | Bananas, raw has 70% more |
| Protein | 0.97 g | 1.09 g ★ | Bananas, raw has 11% more |
| Carbs | 5.74 g | 22.84 g ★ | Bananas, raw has 75% more |
| Fat | 0.47 g | 0.33 g ★ | Onions, young green, tops only has 42% more |
| Fiber | 1.8 g | 2.6 g ★ | Bananas, raw has 31% more |
| Sugar | 3.91 g ★ | 12.23 g | Bananas, raw has 68% more |
| Sodium | 15 mg | 1 mg ★ | Onions, young green, tops only has 1400% more |
| Calcium | 52 mg ★ | 5 mg | Onions, young green, tops only has 940% more |
| Iron | 0.51 mg ★ | 0.26 mg | Onions, young green, tops only has 96% more |
| Vitamin C | 13.4 mg ★ | 8.7 mg | Onions, young green, tops only has 54% more |
| Potassium | 159 mg | 358 mg ★ | Bananas, raw has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.