Pancakes, blueberry, prepared from recipe vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pancakes, blueberry, prepared from recipe
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Pancakes, blueberry, prepared from recipe | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 222 kcal | 153 kcal ★ | Pancakes, blueberry, prepared from recipe has 45% more |
| Protein | 6.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Carbs | 29 g ★ | 0 g | Pancakes, blueberry, prepared from recipe has 0% more |
| Fat | 9.2 g | 5.28 g ★ | Pancakes, blueberry, prepared from recipe has 74% more |
| Sodium | 412 mg | 90 mg ★ | Pancakes, blueberry, prepared from recipe has 358% more |
| Calcium | 206 mg ★ | 8 mg | Pancakes, blueberry, prepared from recipe has 2475% more |
| Iron | 1.72 mg ★ | 0.45 mg | Pancakes, blueberry, prepared from recipe has 282% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Pancakes, blueberry, prepared from recipe has 0% more |
| Potassium | 138 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
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