Pancakes, buckwheat, dry mix, incomplete vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Pancakes, buckwheat, dry mix, incomplete
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Pancakes, buckwheat, dry mix, incomplete | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 340 kcal | 35 kcal ★ | Pancakes, buckwheat, dry mix, incomplete has 871% more |
| Protein | 10.9 g ★ | 2.38 g | Pancakes, buckwheat, dry mix, incomplete has 358% more |
| Carbs | 71.3 g ★ | 7.18 g | Pancakes, buckwheat, dry mix, incomplete has 893% more |
| Fat | 2.7 g | 0.41 g ★ | Pancakes, buckwheat, dry mix, incomplete has 559% more |
| Fiber | 8.5 g ★ | 3.3 g | Pancakes, buckwheat, dry mix, incomplete has 158% more |
| Sugar | 7.21 g | 1.39 g ★ | Pancakes, buckwheat, dry mix, incomplete has 419% more |
| Sodium | 684 mg | 262 mg ★ | Pancakes, buckwheat, dry mix, incomplete has 161% more |
| Calcium | 476 mg ★ | 40 mg | Pancakes, buckwheat, dry mix, incomplete has 1090% more |
| Iron | 4.73 mg ★ | 0.67 mg | Pancakes, buckwheat, dry mix, incomplete has 606% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 316 mg ★ | 293 mg | Pancakes, buckwheat, dry mix, incomplete has 8% more |
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