Pancakes, buckwheat, dry mix, incomplete vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pancakes, buckwheat, dry mix, incomplete
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Pancakes, buckwheat, dry mix, incomplete | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 340 kcal | 165 kcal ★ | Pancakes, buckwheat, dry mix, incomplete has 106% more |
| Protein | 10.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Carbs | 71.3 g ★ | 0 g | Pancakes, buckwheat, dry mix, incomplete has 0% more |
| Fat | 2.7 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
| Fiber | 8.5 g ★ | 0 g | Pancakes, buckwheat, dry mix, incomplete has 0% more |
| Sugar | 7.21 g | 0 g ★ | Pancakes, buckwheat, dry mix, incomplete has 0% more |
| Sodium | 684 mg | 74 mg ★ | Pancakes, buckwheat, dry mix, incomplete has 824% more |
| Calcium | 476 mg ★ | 15 mg | Pancakes, buckwheat, dry mix, incomplete has 3073% more |
| Iron | 4.73 mg ★ | 1.04 mg | Pancakes, buckwheat, dry mix, incomplete has 355% more |
| Potassium | 316 mg ★ | 256 mg | Pancakes, buckwheat, dry mix, incomplete has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.