Pancakes, buckwheat, dry mix, incomplete vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Pancakes, buckwheat, dry mix, incomplete
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Pancakes, buckwheat, dry mix, incomplete | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 340 kcal | 143 kcal ★ | Pancakes, buckwheat, dry mix, incomplete has 138% more |
| Protein | 10.9 g | 12.56 g ★ | Egg, whole, raw, fresh has 13% more |
| Carbs | 71.3 g ★ | 0.72 g | Pancakes, buckwheat, dry mix, incomplete has 9803% more |
| Fat | 2.7 g ★ | 9.51 g | Egg, whole, raw, fresh has 72% more |
| Fiber | 8.5 g ★ | 0 g | Pancakes, buckwheat, dry mix, incomplete has 0% more |
| Sugar | 7.21 g | 0.37 g ★ | Pancakes, buckwheat, dry mix, incomplete has 1849% more |
| Sodium | 684 mg | 142 mg ★ | Pancakes, buckwheat, dry mix, incomplete has 382% more |
| Calcium | 476 mg ★ | 56 mg | Pancakes, buckwheat, dry mix, incomplete has 750% more |
| Iron | 4.73 mg ★ | 1.75 mg | Pancakes, buckwheat, dry mix, incomplete has 170% more |
| Potassium | 316 mg ★ | 138 mg | Pancakes, buckwheat, dry mix, incomplete has 129% more |
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