Pancakes, buckwheat, dry mix, incomplete vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pancakes, buckwheat, dry mix, incomplete
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Pancakes, buckwheat, dry mix, incomplete | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 340 kcal | 153 kcal ★ | Pancakes, buckwheat, dry mix, incomplete has 122% more |
| Protein | 10.9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
| Carbs | 71.3 g ★ | 0 g | Pancakes, buckwheat, dry mix, incomplete has 0% more |
| Fat | 2.7 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 49% more |
| Fiber | 8.5 g ★ | 0 g | Pancakes, buckwheat, dry mix, incomplete has 0% more |
| Sugar | 7.21 g | 0 g ★ | Pancakes, buckwheat, dry mix, incomplete has 0% more |
| Sodium | 684 mg | 90 mg ★ | Pancakes, buckwheat, dry mix, incomplete has 660% more |
| Calcium | 476 mg ★ | 8 mg | Pancakes, buckwheat, dry mix, incomplete has 5850% more |
| Iron | 4.73 mg ★ | 0.45 mg | Pancakes, buckwheat, dry mix, incomplete has 951% more |
| Potassium | 316 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.