Papad vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Papad
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Papad | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 371 kcal | 165 kcal ★ | Papad has 125% more |
| Protein | 25.56 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
| Carbs | 59.87 g ★ | 0 g | Papad has 0% more |
| Fat | 3.25 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Fiber | 18.6 g ★ | 0 g | Papad has 0% more |
| Sodium | 1745 mg | 74 mg ★ | Papad has 2258% more |
| Calcium | 143 mg ★ | 15 mg | Papad has 853% more |
| Iron | 7.8 mg ★ | 1.04 mg | Papad has 650% more |
| Potassium | 1000 mg ★ | 256 mg | Papad has 291% more |
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Compare whole food groups for a cleaner, averaged breakdown.