Papad Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Legumes and Legume Products
371kcal
Calories
25.6g
Protein
59.9g
Carbs
3.3g
Fat
18.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
143%
Iron
7.8%
Magnesium
271%
Phosphorus
385%
Potassium
1000%
Sodium
1745%
Zinc
3.4%
Copper
1%
Manganese
1.6%
Selenium
8.3%
More Legumes and Legume Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Papad

🥗

Papad (Deep-Fried Lentil Wafers)

VeganVegetarian
209 kcal 6.4g protein
🥗

Ridge Gourd & Potato Curry With Papad

VeganVegetarian
597 kcal 12.6g protein
🥦

Sweet Cottage Cheese and Mango Leather Pancakes (Chhanar Malpua)

VegetarianDairy
535 kcal 16.6g protein
🥗

Pappadoms or Papar/Papad

VeganVegetarian
93 kcal 6.4g protein
Explore more Legumes and Legume Products nutrition →