Papaya, canned, heavy syrup, drained vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Papaya, canned, heavy syrup, drained
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Papaya, canned, heavy syrup, drained | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 206 kcal | 153 kcal ★ | Papaya, canned, heavy syrup, drained has 35% more |
| Protein | 0.14 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 55.83 g ★ | 0 g | Papaya, canned, heavy syrup, drained has 0% more |
| Fat | 0.55 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 90% more |
| Fiber | 1.5 g ★ | 0 g | Papaya, canned, heavy syrup, drained has 0% more |
| Sugar | 52.2 g | 0 g ★ | Papaya, canned, heavy syrup, drained has 0% more |
| Sodium | 9 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 90% more |
| Calcium | 21 mg ★ | 8 mg | Papaya, canned, heavy syrup, drained has 163% more |
| Iron | 0.29 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 36% more |
| Vitamin C | 3.5 mg ★ | 0 mg | Papaya, canned, heavy syrup, drained has 0% more |
| Potassium | 67 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.