Papaya, canned, heavy syrup, drained Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Papaya, canned, heavy syrup, drained is high in Calcium and Potassium.

Fruits and Fruit Juices
206kcal
Calories
0.1g
Protein
55.8g
Carbs
0.6g
Fat
1.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
21%
Iron
0.3%
Magnesium
6%
Phosphorus
6%
Potassium
67%
Sodium
9%
Zinc
0.1%
Copper
0%
Manganese
0%
Selenium
0.4%
More Fruits and Fruit Juices nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Papaya, canned, heavy syrup, drained

🐟

Shrimp And Papaya Salad

Seafood
592 kcal 8.3g protein
🥗

Papaya Jam

VeganVegetarian
105 kcal 1.2g protein
🥗

Susan'S Summer Salad

VeganVegetarian
156 kcal 1.9g protein
🥗

Citrus And Papaya Salad

VeganVegetarian
305 kcal 9g protein
🥗

Tutti-Frutti Fruit Salad

VeganVegetarian
12 kcal 0.1g protein
🥗

Sparkling Apple Punch

VeganVegetarian
183 kcal 0.1g protein
🥗

Tropical Fruit Smoothie

VeganVegetarian
103 kcal 0.2g protein
🍗

Chicken Fruit Salad With Poppy Seed Dressing

Chicken
612 kcal 9.9g protein
🥗

Hawaiian Fruit Smoothie

VeganVegetarian
857 kcal 1.3g protein
🥦

Raspberry Yogurt And Fruit

VegetarianDairy
320 kcal 4.2g protein
🥗

Caribbean Diet Drink

VeganVegetarian
79 kcal 0.6g protein
🥗

Strawberry-Papaya Smoothie

VeganVegetarian
1482 kcal 1.4g protein
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