Parmesan cheese topping, fat free vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Parmesan cheese topping, fat free
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Parmesan cheese topping, fat free | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 370 kcal | 165 kcal ★ | Parmesan cheese topping, fat free has 124% more |
| Protein | 40 g ★ | 31.02 g | Parmesan cheese topping, fat free has 29% more |
| Carbs | 40 g ★ | 0 g | Parmesan cheese topping, fat free has 0% more |
| Fat | 5 g | 3.57 g ★ | Parmesan cheese topping, fat free has 40% more |
| Sugar | 1.5 g | 0 g ★ | Parmesan cheese topping, fat free has 0% more |
| Sodium | 1150 mg | 74 mg ★ | Parmesan cheese topping, fat free has 1454% more |
| Calcium | 800 mg ★ | 15 mg | Parmesan cheese topping, fat free has 5233% more |
| Iron | 5 mg ★ | 1.04 mg | Parmesan cheese topping, fat free has 381% more |
| Potassium | 600 mg ★ | 256 mg | Parmesan cheese topping, fat free has 134% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.