Pasta, homemade, made without egg, cooked vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Pasta, homemade, made without egg, cooked
5 wins
🏆
Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Pasta, homemade, made without egg, cooked | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 124 kcal | 35 kcal ★ | Pasta, homemade, made without egg, cooked has 254% more |
| Protein | 4.37 g ★ | 2.38 g | Pasta, homemade, made without egg, cooked has 84% more |
| Carbs | 25.12 g ★ | 7.18 g | Pasta, homemade, made without egg, cooked has 250% more |
| Fat | 0.98 g | 0.41 g ★ | Pasta, homemade, made without egg, cooked has 139% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 74 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 72% more |
| Calcium | 6 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Iron | 1.13 mg ★ | 0.67 mg | Pasta, homemade, made without egg, cooked has 69% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 19 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.