Pasta, homemade, made without egg, cooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pasta, homemade, made without egg, cooked
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Pasta, homemade, made without egg, cooked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 124 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
| Protein | 4.37 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Carbs | 25.12 g ★ | 0 g | Pasta, homemade, made without egg, cooked has 0% more |
| Fat | 0.98 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Sodium | 74 mg ★ | 74 mg | Equal |
| Calcium | 6 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Iron | 1.13 mg ★ | 1.04 mg | Pasta, homemade, made without egg, cooked has 9% more |
| Potassium | 19 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
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Compare whole food groups for a cleaner, averaged breakdown.