Pasta, homemade, made without egg, cooked vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Pasta, homemade, made without egg, cooked
5 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Pasta, homemade, made without egg, cooked | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 124 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 13% more |
| Protein | 4.37 g | 12.56 g ★ | Egg, whole, raw, fresh has 65% more |
| Carbs | 25.12 g ★ | 0.72 g | Pasta, homemade, made without egg, cooked has 3389% more |
| Fat | 0.98 g ★ | 9.51 g | Egg, whole, raw, fresh has 90% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 74 mg ★ | 142 mg | Egg, whole, raw, fresh has 48% more |
| Calcium | 6 mg | 56 mg ★ | Egg, whole, raw, fresh has 89% more |
| Iron | 1.13 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 35% more |
| Potassium | 19 mg | 138 mg ★ | Egg, whole, raw, fresh has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.