Pasta mix, classic beef, unprepared vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Pasta mix, classic beef, unprepared
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Pasta mix, classic beef, unprepared | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 354 kcal | 114 kcal ★ | Pasta mix, classic beef, unprepared has 211% more |
| Protein | 12.32 g ★ | 9.02 g | Pasta mix, classic beef, unprepared has 37% more |
| Carbs | 72.2 g ★ | 19.54 g | Pasta mix, classic beef, unprepared has 269% more |
| Fat | 1.78 g | 0.38 g ★ | Pasta mix, classic beef, unprepared has 368% more |
| Fiber | 2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
| Sugar | 4.95 g | 1.8 g ★ | Pasta mix, classic beef, unprepared has 175% more |
| Sodium | 1537 mg | 238 mg ★ | Pasta mix, classic beef, unprepared has 546% more |
| Calcium | 21 mg ★ | 19 mg | Pasta mix, classic beef, unprepared has 11% more |
| Iron | 2.71 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 19% more |
| Vitamin C | 2.6 mg ★ | 1.5 mg | Pasta mix, classic beef, unprepared has 73% more |
| Potassium | 342 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 7% more |
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Compare whole food groups for a cleaner, averaged breakdown.