Pasta mix, classic beef, unprepared vs Nuts, almonds
Nutrition comparison per 100g
🏆
Pasta mix, classic beef, unprepared
4 wins
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Nuts, almonds
7 wins
| Nutrient | Pasta mix, classic beef, unprepared | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 354 kcal ★ | 579 kcal | Nuts, almonds has 39% more |
| Protein | 12.32 g | 21.15 g ★ | Nuts, almonds has 42% more |
| Carbs | 72.2 g ★ | 21.55 g | Pasta mix, classic beef, unprepared has 235% more |
| Fat | 1.78 g ★ | 49.93 g | Nuts, almonds has 96% more |
| Fiber | 2 g | 12.5 g ★ | Nuts, almonds has 84% more |
| Sugar | 4.95 g | 4.35 g ★ | Pasta mix, classic beef, unprepared has 14% more |
| Sodium | 1537 mg | 1 mg ★ | Pasta mix, classic beef, unprepared has 153600% more |
| Calcium | 21 mg | 269 mg ★ | Nuts, almonds has 92% more |
| Iron | 2.71 mg | 3.71 mg ★ | Nuts, almonds has 27% more |
| Vitamin C | 2.6 mg ★ | 0 mg | Pasta mix, classic beef, unprepared has 0% more |
| Potassium | 342 mg | 733 mg ★ | Nuts, almonds has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.