Pasta mix, classic cheeseburger macaroni, unprepared vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Pasta mix, classic cheeseburger macaroni, unprepared
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Pasta mix, classic cheeseburger macaroni, unprepared | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 349 kcal | 114 kcal ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 206% more |
| Protein | 11.6 g ★ | 9.02 g | Pasta mix, classic cheeseburger macaroni, unprepared has 29% more |
| Carbs | 71.51 g ★ | 19.54 g | Pasta mix, classic cheeseburger macaroni, unprepared has 266% more |
| Fat | 1.88 g | 0.38 g ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 395% more |
| Fiber | 2.7 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 66% more |
| Sugar | 4.97 g | 1.8 g ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 176% more |
| Sodium | 2152 mg | 238 mg ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 804% more |
| Calcium | 28 mg ★ | 19 mg | Pasta mix, classic cheeseburger macaroni, unprepared has 47% more |
| Iron | 2.75 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 17% more |
| Vitamin C | 2.3 mg ★ | 1.5 mg | Pasta mix, classic cheeseburger macaroni, unprepared has 53% more |
| Potassium | 204 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.