Pasta mix, classic cheeseburger macaroni, unprepared vs Nuts, almonds

Nutrition comparison per 100g

🏆
Pasta mix, classic cheeseburger macaroni, unprepared
4 wins
🏆
Nuts, almonds
7 wins
Nutrient Pasta mix, classic cheeseburger macaroni, unprepared Nuts, almonds Difference
Calories 349 kcal 579 kcal Nuts, almonds has 40% more
Protein 11.6 g 21.15 g Nuts, almonds has 45% more
Carbs 71.51 g 21.55 g Pasta mix, classic cheeseburger macaroni, unprepared has 232% more
Fat 1.88 g 49.93 g Nuts, almonds has 96% more
Fiber 2.7 g 12.5 g Nuts, almonds has 78% more
Sugar 4.97 g 4.35 g Pasta mix, classic cheeseburger macaroni, unprepared has 14% more
Sodium 2152 mg 1 mg Pasta mix, classic cheeseburger macaroni, unprepared has 215100% more
Calcium 28 mg 269 mg Nuts, almonds has 90% more
Iron 2.75 mg 3.71 mg Nuts, almonds has 26% more
Vitamin C 2.3 mg 0 mg Pasta mix, classic cheeseburger macaroni, unprepared has 0% more
Potassium 204 mg 733 mg Nuts, almonds has 72% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.