Pasta mix, classic cheeseburger macaroni, unprepared vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Pasta mix, classic cheeseburger macaroni, unprepared
7 wins
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Quinoa, cooked
4 wins
| Nutrient | Pasta mix, classic cheeseburger macaroni, unprepared | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 349 kcal | 120 kcal ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 191% more |
| Protein | 11.6 g ★ | 4.4 g | Pasta mix, classic cheeseburger macaroni, unprepared has 164% more |
| Carbs | 71.51 g ★ | 21.3 g | Pasta mix, classic cheeseburger macaroni, unprepared has 236% more |
| Fat | 1.88 g ★ | 1.92 g | Quinoa, cooked has 2% more |
| Fiber | 2.7 g | 2.8 g ★ | Quinoa, cooked has 4% more |
| Sugar | 4.97 g | 0.87 g ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 471% more |
| Sodium | 2152 mg | 7 mg ★ | Pasta mix, classic cheeseburger macaroni, unprepared has 30643% more |
| Calcium | 28 mg ★ | 17 mg | Pasta mix, classic cheeseburger macaroni, unprepared has 65% more |
| Iron | 2.75 mg ★ | 1.49 mg | Pasta mix, classic cheeseburger macaroni, unprepared has 85% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Pasta mix, classic cheeseburger macaroni, unprepared has 0% more |
| Potassium | 204 mg ★ | 172 mg | Pasta mix, classic cheeseburger macaroni, unprepared has 19% more |
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Compare whole food groups for a cleaner, averaged breakdown.