Pasta mix, Italian four cheese lasagna, unprepared vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Pasta mix, Italian four cheese lasagna, unprepared
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Pasta mix, Italian four cheese lasagna, unprepared | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 355 kcal | 246 kcal ★ | Pasta mix, Italian four cheese lasagna, unprepared has 44% more |
| Protein | 12.53 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 48% more |
| Carbs | 70.26 g ★ | 0 g | Pasta mix, Italian four cheese lasagna, unprepared has 0% more |
| Fat | 2.7 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more |
| Fiber | 2.6 g ★ | 0 g | Pasta mix, Italian four cheese lasagna, unprepared has 0% more |
| Sugar | 6.7 g | 0 g ★ | Pasta mix, Italian four cheese lasagna, unprepared has 0% more |
| Sodium | 2093 mg | 83 mg ★ | Pasta mix, Italian four cheese lasagna, unprepared has 2422% more |
| Calcium | 55 mg ★ | 26 mg | Pasta mix, Italian four cheese lasagna, unprepared has 112% more |
| Iron | 3.12 mg ★ | 2.59 mg | Pasta mix, Italian four cheese lasagna, unprepared has 20% more |
| Potassium | 271 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 19% more |
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Compare whole food groups for a cleaner, averaged breakdown.