Pasta with Sliced Franks in Tomato Sauce, canned entree vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Pasta with Sliced Franks in Tomato Sauce, canned entree
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Pasta with Sliced Franks in Tomato Sauce, canned entree | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 90 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 21% more |
| Protein | 4.37 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 52% more |
| Carbs | 12.7 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 35% more |
| Fat | 2.38 g | 0.38 g ★ | Pasta with Sliced Franks in Tomato Sauce, canned entree has 526% more |
| Fiber | 1.6 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Sugar | 3.17 g | 1.8 g ★ | Pasta with Sliced Franks in Tomato Sauce, canned entree has 76% more |
| Sodium | 287 mg | 238 mg ★ | Pasta with Sliced Franks in Tomato Sauce, canned entree has 21% more |
| Calcium | 60 mg ★ | 19 mg | Pasta with Sliced Franks in Tomato Sauce, canned entree has 216% more |
| Iron | 0.91 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Vitamin C | 3.8 mg ★ | 1.5 mg | Pasta with Sliced Franks in Tomato Sauce, canned entree has 153% more |
| Potassium | 191 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 48% more |
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