Pasta with Sliced Franks in Tomato Sauce, canned entree vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Pasta with Sliced Franks in Tomato Sauce, canned entree
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Pasta with Sliced Franks in Tomato Sauce, canned entree | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 90 kcal ★ | 90 kcal | Equal |
| Protein | 4.37 g ★ | 2.01 g | Pasta with Sliced Franks in Tomato Sauce, canned entree has 117% more |
| Carbs | 12.7 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 39% more |
| Fat | 2.38 g | 0.15 g ★ | Pasta with Sliced Franks in Tomato Sauce, canned entree has 1487% more |
| Fiber | 1.6 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 52% more |
| Sugar | 3.17 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 51% more |
| Sodium | 287 mg | 36 mg ★ | Pasta with Sliced Franks in Tomato Sauce, canned entree has 697% more |
| Calcium | 60 mg ★ | 38 mg | Pasta with Sliced Franks in Tomato Sauce, canned entree has 58% more |
| Iron | 0.91 mg ★ | 0.69 mg | Pasta with Sliced Franks in Tomato Sauce, canned entree has 32% more |
| Vitamin C | 3.8 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 81% more |
| Potassium | 191 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 60% more |
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