Pasta with tomato sauce, no meat, canned vs Bananas, raw
Nutrition comparison per 100g
🏆
Pasta with tomato sauce, no meat, canned
5 wins
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Bananas, raw
6 wins
| Nutrient | Pasta with tomato sauce, no meat, canned | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 89 kcal | Bananas, raw has 20% more |
| Protein | 2.22 g ★ | 1.09 g | Pasta with tomato sauce, no meat, canned has 104% more |
| Carbs | 13.94 g | 22.84 g ★ | Bananas, raw has 39% more |
| Fat | 0.71 g | 0.33 g ★ | Pasta with tomato sauce, no meat, canned has 115% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 4 g ★ | 12.23 g | Bananas, raw has 67% more |
| Sodium | 381 mg | 1 mg ★ | Pasta with tomato sauce, no meat, canned has 38000% more |
| Calcium | 13 mg ★ | 5 mg | Pasta with tomato sauce, no meat, canned has 160% more |
| Iron | 0.91 mg ★ | 0.26 mg | Pasta with tomato sauce, no meat, canned has 250% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 192 mg | 358 mg ★ | Bananas, raw has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.