Pastrami, turkey vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pastrami, turkey
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Pastrami, turkey | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 139 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 9% more |
| Protein | 16.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 34% more |
| Carbs | 3.34 g ★ | 0 g | Pastrami, turkey has 0% more |
| Fat | 6.21 g | 5.28 g ★ | Pastrami, turkey has 18% more |
| Fiber | 0.1 g ★ | 0 g | Pastrami, turkey has 0% more |
| Sugar | 3.34 g | 0 g ★ | Pastrami, turkey has 0% more |
| Sodium | 1123 mg | 90 mg ★ | Pastrami, turkey has 1148% more |
| Calcium | 11 mg ★ | 8 mg | Pastrami, turkey has 38% more |
| Iron | 4.2 mg ★ | 0.45 mg | Pastrami, turkey has 833% more |
| Vitamin C | 8.1 mg ★ | 0 mg | Pastrami, turkey has 0% more |
| Potassium | 345 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.