Pate, chicken liver, canned vs Bananas, raw
Nutrition comparison per 100g
🏆
Pate, chicken liver, canned
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Pate, chicken liver, canned | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 201 kcal | 89 kcal ★ | Pate, chicken liver, canned has 126% more |
| Protein | 13.45 g ★ | 1.09 g | Pate, chicken liver, canned has 1134% more |
| Carbs | 6.55 g | 22.84 g ★ | Bananas, raw has 71% more |
| Fat | 13.1 g | 0.33 g ★ | Pate, chicken liver, canned has 3870% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 386 mg | 1 mg ★ | Pate, chicken liver, canned has 38500% more |
| Calcium | 10 mg ★ | 5 mg | Pate, chicken liver, canned has 100% more |
| Iron | 9.19 mg ★ | 0.26 mg | Pate, chicken liver, canned has 3435% more |
| Vitamin C | 10 mg ★ | 8.7 mg | Pate, chicken liver, canned has 15% more |
| Potassium | 95 mg | 358 mg ★ | Bananas, raw has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.