Peaches, canned, water pack, solids and liquids vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Peaches, canned, water pack, solids and liquids
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Peaches, canned, water pack, solids and liquids | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 61% more |
| Protein | 0.44 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Carbs | 6.11 g ★ | 4.8 g | Peaches, canned, water pack, solids and liquids has 27% more |
| Fat | 0.06 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Fiber | 1.3 g ★ | 0 g | Peaches, canned, water pack, solids and liquids has 0% more |
| Sugar | 4.81 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
| Sodium | 3 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Calcium | 2 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Iron | 0.32 mg ★ | 0.03 mg | Peaches, canned, water pack, solids and liquids has 967% more |
| Vitamin C | 2.9 mg ★ | 0 mg | Peaches, canned, water pack, solids and liquids has 0% more |
| Potassium | 99 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.