Peaches, dehydrated (low-moisture), sulfured, stewed vs Nuts, almonds
Nutrition comparison per 100g
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Peaches, dehydrated (low-moisture), sulfured, stewed
5 wins
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Nuts, almonds
6 wins
| Nutrient | Peaches, dehydrated (low-moisture), sulfured, stewed | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 133 kcal ★ | 579 kcal | Nuts, almonds has 77% more |
| Protein | 2.01 g | 21.15 g ★ | Nuts, almonds has 90% more |
| Carbs | 34.14 g ★ | 21.55 g | Peaches, dehydrated (low-moisture), sulfured, stewed has 58% more |
| Fat | 0.42 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 4 mg | 1 mg ★ | Peaches, dehydrated (low-moisture), sulfured, stewed has 300% more |
| Calcium | 16 mg | 269 mg ★ | Nuts, almonds has 94% more |
| Iron | 2.26 mg | 3.71 mg ★ | Nuts, almonds has 39% more |
| Vitamin C | 6.8 mg ★ | 0 mg | Peaches, dehydrated (low-moisture), sulfured, stewed has 0% more |
| Potassium | 554 mg | 733 mg ★ | Nuts, almonds has 24% more |
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