Peaches, dehydrated (low-moisture), sulfured, stewed vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Peaches, dehydrated (low-moisture), sulfured, stewed
4 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
6 wins
| Nutrient | Peaches, dehydrated (low-moisture), sulfured, stewed | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 133 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 66% more |
| Protein | 2.01 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 88% more |
| Carbs | 34.14 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 48% more |
| Fat | 0.42 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 4 mg | 2 mg ★ | Peaches, dehydrated (low-moisture), sulfured, stewed has 100% more |
| Calcium | 16 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 70% more |
| Iron | 2.26 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 52% more |
| Vitamin C | 6.8 mg ★ | 0 mg | Peaches, dehydrated (low-moisture), sulfured, stewed has 0% more |
| Potassium | 554 mg ★ | 429 mg | Peaches, dehydrated (low-moisture), sulfured, stewed has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.