Peaches, dehydrated (low-moisture), sulfured, uncooked vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Peaches, dehydrated (low-moisture), sulfured, uncooked
7 wins
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Lentils, mature seeds, cooked, boiled, with salt
4 wins
| Nutrient | Peaches, dehydrated (low-moisture), sulfured, uncooked | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 325 kcal | 114 kcal ★ | Peaches, dehydrated (low-moisture), sulfured, uncooked has 185% more |
| Protein | 4.89 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 46% more |
| Carbs | 83.18 g ★ | 19.54 g | Peaches, dehydrated (low-moisture), sulfured, uncooked has 326% more |
| Fat | 1.03 g | 0.38 g ★ | Peaches, dehydrated (low-moisture), sulfured, uncooked has 171% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 10 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Calcium | 38 mg ★ | 19 mg | Peaches, dehydrated (low-moisture), sulfured, uncooked has 100% more |
| Iron | 5.51 mg ★ | 3.33 mg | Peaches, dehydrated (low-moisture), sulfured, uncooked has 65% more |
| Vitamin C | 10.6 mg ★ | 1.5 mg | Peaches, dehydrated (low-moisture), sulfured, uncooked has 607% more |
| Potassium | 1351 mg ★ | 369 mg | Peaches, dehydrated (low-moisture), sulfured, uncooked has 266% more |
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