Peaches, yellow, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Peaches, yellow, raw
8 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Peaches, yellow, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 39 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 36% more |
| Protein | 0.91 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 71% more |
| Carbs | 9.54 g ★ | 4.8 g | Peaches, yellow, raw has 99% more |
| Fat | 0.25 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Fiber | 1.5 g ★ | 0 g | Peaches, yellow, raw has 0% more |
| Sugar | 8.39 g | 5.05 g ★ | Peaches, yellow, raw has 66% more |
| Sodium | 0 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 0.25 mg ★ | 0.03 mg | Peaches, yellow, raw has 733% more |
| Vitamin C | 6.6 mg ★ | 0 mg | Peaches, yellow, raw has 0% more |
| Potassium | 190 mg ★ | 132 mg | Peaches, yellow, raw has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.