Peanut butter, chunk style, without salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peanut butter, chunk style, without salt
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Peanut butter, chunk style, without salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 589 kcal | 153 kcal ★ | Peanut butter, chunk style, without salt has 285% more |
| Protein | 24.06 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 2% more |
| Carbs | 21.57 g ★ | 0 g | Peanut butter, chunk style, without salt has 0% more |
| Fat | 49.94 g | 5.28 g ★ | Peanut butter, chunk style, without salt has 846% more |
| Fiber | 8 g ★ | 0 g | Peanut butter, chunk style, without salt has 0% more |
| Sugar | 8.41 g | 0 g ★ | Peanut butter, chunk style, without salt has 0% more |
| Sodium | 17 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 81% more |
| Calcium | 45 mg ★ | 8 mg | Peanut butter, chunk style, without salt has 463% more |
| Iron | 1.9 mg ★ | 0.45 mg | Peanut butter, chunk style, without salt has 322% more |
| Potassium | 745 mg ★ | 439 mg | Peanut butter, chunk style, without salt has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.