Peanut butter, chunky, vitamin and mineral fortified vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peanut butter, chunky, vitamin and mineral fortified
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Peanut butter, chunky, vitamin and mineral fortified | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 593 kcal | 153 kcal ★ | Peanut butter, chunky, vitamin and mineral fortified has 288% more |
| Protein | 26.06 g ★ | 24.58 g | Peanut butter, chunky, vitamin and mineral fortified has 6% more |
| Carbs | 17.69 g ★ | 0 g | Peanut butter, chunky, vitamin and mineral fortified has 0% more |
| Fat | 51.47 g | 5.28 g ★ | Peanut butter, chunky, vitamin and mineral fortified has 875% more |
| Fiber | 5.7 g ★ | 0 g | Peanut butter, chunky, vitamin and mineral fortified has 0% more |
| Sugar | 10.94 g | 0 g ★ | Peanut butter, chunky, vitamin and mineral fortified has 0% more |
| Sodium | 366 mg | 90 mg ★ | Peanut butter, chunky, vitamin and mineral fortified has 307% more |
| Calcium | 45 mg ★ | 8 mg | Peanut butter, chunky, vitamin and mineral fortified has 463% more |
| Iron | 17.5 mg ★ | 0.45 mg | Peanut butter, chunky, vitamin and mineral fortified has 3789% more |
| Potassium | 744 mg ★ | 439 mg | Peanut butter, chunky, vitamin and mineral fortified has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.