Peanut butter, reduced sodium vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peanut butter, reduced sodium
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Peanut butter, reduced sodium | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 590 kcal | 153 kcal ★ | Peanut butter, reduced sodium has 286% more |
| Protein | 24 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 2% more |
| Carbs | 21.83 g ★ | 0 g | Peanut butter, reduced sodium has 0% more |
| Fat | 49.9 g | 5.28 g ★ | Peanut butter, reduced sodium has 845% more |
| Fiber | 6.6 g ★ | 0 g | Peanut butter, reduced sodium has 0% more |
| Sugar | 9.29 g | 0 g ★ | Peanut butter, reduced sodium has 0% more |
| Sodium | 203 mg | 90 mg ★ | Peanut butter, reduced sodium has 126% more |
| Calcium | 41 mg ★ | 8 mg | Peanut butter, reduced sodium has 413% more |
| Iron | 1.9 mg ★ | 0.45 mg | Peanut butter, reduced sodium has 322% more |
| Potassium | 747 mg ★ | 439 mg | Peanut butter, reduced sodium has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.