Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 598 kcal | 153 kcal ★ | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has 291% more |
| Protein | 22.21 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 10% more |
| Carbs | 22.31 g ★ | 0 g | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has 0% more |
| Fat | 51.36 g | 5.28 g ★ | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has 873% more |
| Fiber | 5 g ★ | 0 g | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sugar | 10.49 g | 0 g ★ | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sodium | 426 mg | 90 mg ★ | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has 373% more |
| Calcium | 49 mg ★ | 8 mg | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has 513% more |
| Iron | 1.74 mg ★ | 0.45 mg | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has 287% more |
| Potassium | 558 mg ★ | 439 mg | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has 27% more |
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